I live in Somerville, Massachusetts, with my wife Rachel and our cat, Buttons. I've been a Certified Personal Trainer through the American College of Sports Medicine since 2012.
Over the years, I've coached clients at both Equinox and Life Time Fitness, spending the majority of my career working with women. One thing I've noticed time and time again is that most women are overwhelmed by the amount of conflicting health and fitness information out there.
As a coach, my job is to help you cut through the noise and find an approach that works for your life.
Fitness shouldn't feel stressful or overwhelming. It should be something you enjoy, something that gives you energy, and something that helps you live a healthier, more fulfilling life.
If there's anything I can help with, I'd love to chat.
— Andrew